Other possible reasons for this error include using an outdated version of the Instagram app, an expired two-factor authentication (2FA) code, or a temporary server-side issue on Instagram’s end. Before trying any fixes, it’s recommended first to check Instagram’s server status. Sometimes, this error can occur if Instagram’s servers are down or experiencing issues. Verifying the server status will help you determine whether the problem is on your end (client-side) or on Instagram’s end (server-side). You can check Instagram’s server status by visiting Downdetector.
1. Accept Terms & Conditions
If you haven’t accepted Instagram’s latest Terms and Conditions, the platform may silently block your login attempts for security reasons. Accepting the updated terms can lift this silent restriction and allow your authentication request to proceed normally.
2. Update Instagram
Using an outdated version of Instagram can prevent you from accessing your account, as older app versions may not support Instagram’s latest security protocols. This mismatch can cause login issues. Updating Instagram ensures the app connects properly to Instagram’s latest servers and works with the updated security systems, helping to resolve this error.
3. Login Using Facebook
Sometimes, logging in through Facebook can bypass Instagram’s standard authentication process and directly validate your login. This can help you avoid the “Sorry, there was a problem with your request” error.
4. Reset Password
If you haven’t logged into Instagram for a while, or if you’ve made multiple failed login attempts, your authentication tokens might have expired. Resetting your password will generate fresh tokens, allowing the new login session to authenticate correctly.
